I have my Buddha estimate right behind my screen, so when I am feeling impatient I look at it as well as it reminds me to concentrate my mind on the present moment, i can start feeling a bit antsy after toiling online for a while as well as get miserable, however one look at the sign on the wall reminds me to calm down as well as relax.
All my good friend and I have is now, however a lot of people are always in the future or the past with their minds as well as not in the present moment where they should be, and the old lady at the cooling as well as heating supplier store was always telling me that I need to learn to relax, as well as toiling on my Heating, Ventilation, as well as A/C tech writing just reinforces her wisdom.
I am always trying to stay in the present however it isn’t always so easy to do, but my mind will start thinking about my fireplace as well as how it needs to be cleaned out, or it’ll float off as well as start thinking about how dirty my ductwork is as well as how it needs to be cleaned. So I am constantly trying to get my mind back to the present because it likes to go to other places all the time. Like the HEPA filter worker told me, if you spend all your time in the past or future you won’t even remember your life in the end. This makes sense as well as so I try to be here as much as possible as well as not afternoondream about the future or past, and anyway, maybe now I’ll go look at the ducts as well as see if my Heating, Ventilation, as well as A/C system needs cleaning; See you in the future!