I know one thing that the pandemic did for me.
It made me sit up and take notice of the state of my health. When I was first sent home from our offices with the zone controlled HVAC to work in my own residential HVAC, I noticed something pretty quick. Those having the worst time with the virus were the elderly, the sick and those who were unhealthy. I fell into the unhealthy category and I knew it. For over a decade, I had known how badly I was in need of a lifestyle change. Sitting around in the air conditioning eating hot dogs and drinking beer weren’t going to get me anywhere but sick or dead. The pandemic provided me with both the time and the motivation to get off the couch to exercise, eat right and look after my health. It simply started by taking a walk once I finished up work. Getting out of the HVAC security of my house for some fresh air was a great motivator for me to get moving. And the more I moved, the more I wanted to prioritize my health. So the deeper I got into changing things to promote healthy living. And this included changing the indoor air quality of my home with air purification. It was a simply choice when I realized how essential good indoor air quality is to good health. The HVAC company helped out by installing a whole home air purification system inside the HVAC equipment. And it took no time for the benefits of good indoor air quality to make themselves noticeable. I’m breathing better, my immune response is stronger and I’m finally a whole lot healthier.