I like to go to the beach for my workout instead of going into a building with a bunch of hot grunting men and women.
- They keep the a/c way too cold in those areas and I have a hard time getting warmed up.
I enjoy the serenity of the beach and the crisp air and sunshine. Mother Nature has her own weather conditions control plan and keeps it the ideal temperature most of the time without Heating and Air Conditioning devices or fans. I’ve been really working out on the beach for about twenty years now after leaving the chaos of the gyms and haven’t regretted a minute of it. Today I am going to the local corporation to buy some current TRX straps for really working out. I also need to go to the Heating and Air Conditioning company and grab a washable HEPA filter for our Heating and Air Conditioning system. Today’s workout is going to be back and biceps along with some beach volleyball games for cardio. I do yoga every morning at the house to stay loose for the games and avoid injury. Next month I am going to wipe my ductwork and vents and having a fantastic limber back helps a lot when having to bend over for hours on end while really working on the ducts. I used to have lower back issues before doing yoga each morning but now I have no back pain at all. I like to turn on the gas furnace while doing yoga so it heats me up and stops me from pulling a muscle while I stretch. I’ll see you in the sand.
Electric heating